Yoga for all.

My mission, making yoga accessible and affordable to all the family. Yoga for babies, kids and adults!
Join me in a kind, nurturing, welcoming space where you are free to be yourself and find a home within you.

Be kind, be free, be you.

Book a Class

Where to find me

  • hadlow slow flow

    Tuesday 5:45-6:45pm Slow Flow

    Hadlow St Marys Church. Term time & over the Summer. Each term ends with Rest & Restore.

    BOOK NOW
  • Kids Yoga

    Tuesdays 1:30-2:30pm Kids Yoga Club

    Tonbridge Rugby Club, aimed at ages 3-7, during school holidays.

    BOOK NOW
  • baby massage maidstone

    Thursday 10:30-11:30am Baby Massage

    6 week course in Maidstone, Flowstone Wellbeing studio at Climbing Experience. Includes goody bag and massage oil.

    BOOK NOW
  • baby yoga

    Thursday 11:45-12:45pm Baby Yoga

    6 week course starting 6th November in Maidstone Flowstone Wellbeing Studio at The Climbing Experience. Includes goody bag and more.

    BOOK NOW
  • yalding yoga

    Thursday 6:15-7:15pm Feel Good Yoga

    Yalding Village Hall. Term time & over the Summer. Each term ends with Rest & Restore.

    BOOK NOW
  • kids yoga

    Sunday 10-11am Family Yoga

    One Sunday a month in Maidstone Flowstone Wellbeing studio at Climbing Experience

    BOOK NOW

Where to find me

Baby classes are coming very soon…

View fullsize What a lovely end to what has felt like a very up and down week 💛 As we end mental health awareness week, I want to talk a little more about anxiety. It really can hit anyone at any time, for so many different reasons. What's made me anxious this
View fullsize It's nearly time!!!🤰🤱 Whilst I am on maternity leave I have decided to make my recordings from lockdown available again! For just £30, unlimited access to over 50 classes for at least 4 months, until I come back. There are 30 minute lunch
View fullsize
View fullsize I struggled to find an intention that resonated with me this week. I feel a need for a release, an outburst, yet also a celebration of us and all the classes we've had together. Then the one thing that kept coming back to me is to be kind, to be kin
View fullsize
View fullsize
View fullsize May you always know that I will be there to hold your hand, to sit and feel the difficult emotions by your side 💛🤝 I have learnt to sit with my sadness, to face it, allow it and feel it, it has taken a long time and isn't easy. As a people pleaser
View fullsize We're keeping last week's theme going and really leaning into our feelings💛 Have you ever cried in a yoga class? I have many times and it's normal and ok to. Yoga can help release a whole bunch of emotions and tension that we didn't know we were h
View fullsize
View fullsize
View fullsize
View fullsize This week we feel, we make to space to allow ourselves to truly feel whats going on💛 The good, the bad, the joy, the struggles💛 Don't try to change it, feel it, it won't last forever 💛 🔽 Join me me this week🔽 Tonight 🔽Join me🔽 🌟Monday 7