Thursday 10:30-11:30 starting 11th September, a 6 week course in Maidstone Flowstone Studio at The Climbing Experience, Kent at £78.

Includes FREE massage oil, a goody bag for Mum & Baby, certificate & massage ebook, plus all equipment and refreshments provided for 6 weeks.

Suitable for babies from 6 weeks to pre active crawling, though massage is great for all ages! Baby massage is a wonderful and empowering tool to learn in early parenthood. During the course you will learn a full body massage to be able to help provide relief for your little one from the discomfort of colic and trapped wind, colds and congestion, teething, dry skin and much more. 

Massage is a relaxing activity for both parent and baby. By simply touching your baby in the nurturing form through baby massage, it promotes the release of Oxytocin, otherwise known as the 'love hormone'. This hormone can help to reduce levels of stress hormones in both baby and parent, bringing about a sense of relaxation, trust and enhancing the bond between you and your baby. Baby massage can also boost your baby's sleep-regulating hormone, Serotonin, which can lead to better and deeper sleep cycles - for you and your baby.

​During the course, you will learn how to massage your baby's legs, feet, tummy, chest, arms, hands, face and back. The strokes used will help to boost circulation to your baby's tissues, support your baby's nervous system and immune system and improve their own body awareness. We will also discuss tummy time with tips and age-appropriate positions, together with soothing holds. During the course we also make special memories with a footprint/handprint memento card. 

​Twins/triplets are very welcome.

​I feel so pleased to be able to provide you with an opportunity to find your tribe; come and meet with other local new parents - share your wins, your challenges, your laughs, your tiredness! With your permission, I can invite you to a WhatsApp group for your class. We are always stronger together. 

A welcome pack/goody bag is provided on your first week and includes organic massage oil to use during your sessions and at home.

Thursdays 11:45am-12:45pm starting 6th November, a 6 week course in Maidstone Flowstone Studio at The Climbing Experience Kent at £70.

In your loving arms, your baby will experience swings, dips and holds, enjoy active play and tummy time and relax with you. The use of song in baby yoga promotes your baby's language development and rhythm. Certain moves and holds can also help relieve digestive pains or the discomfort of colic and wind.

 These classes are the perfect follow-on from our Baby Massage classes, however you do not have to have attended a Baby Massage class to join in with Baby Yoga - all are very welcome! Baby Yoga classes are suitable for babies from 3 months old (when neck strength has developed), and can continue until baby is very mobile (usually around 8 months, but every baby is different and some may wish to come for longer!)

Life for parents and baby can be busy; time spent in car seats, pushchairs and highchairs can be balanced with the active movement and beneficial stretching of Baby Yoga, helping to stimulate your baby's nervous system and strengthen their muscular system. This development helps with your baby's balance and body awareness which are vital as your baby moves on to more complex movements, gross motor skills and co-ordination. In one session of baby yoga, your baby could experience a level of beneficial stimulation equal to a whole day's worth.

​The benefits for mum and baby are in equal measure as whilst baby develops their sensory integration and range of movement, you will have a chance to promote your post-birth restoration with gentle yoga poses. These poses will help you to stretch out any postural issues you may be experiencing from perhaps feeding baby or carrying baby, whilst also bringing you relaxation in a calm and non-competitive environment.

​It is important to note that repetition and anticipation is important for babies and, as with traditional yoga poses, baby yoga is focused on the practice of poses as baby develops. 

​A welcome pack is provided on your first week. During the final week we also make special memories with a footprint/handprint memento card. 

​Parents and babies love these classes, and many sign up for the course again and again. For those wishing to come for a subsequent term, there will be a discount on your booking.

A class for parents, bring baby along. Suitable from 6-8 weeks. to active (crawling).
Coming Autumn 2025